I specalize in trauma resolution in mature adults facing PTSD, CPTSD, berevement, divorce/betrayal, and workplace trauma.
I am also deeply interested in relieving long term weight gain ranging up to severe and/or chronic obesity.
Obesity is a symptom of complex issues. No amount of diets, exercise, cognitive behavior therapy (CBT), traditional talk therapy, or mindfulness therapy gets to the root causes and the weight always comes back. In three years of clinical research I found that permanent weight loss requires a combination of Havening, health focused diet, and frequently substantive lifesytle changes. With this combination permanent struggle free weight loss is very doable.